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’ Well, the answer is not exactly as straightforward as you may expect. So, let us break down the question trimester by trimester and then find out the sweet spot when it is least risky to get your hair bleached. Although limited research is available, researchers believe it is not harmful for a person to dye their hair while pregnant. Research on this subject is limited, but many experts advise mothers-to-be to wait until around the beginning of the second trimester. Save yourself some nausea or headaches by coloring your hair in a well-ventilated area. “Proper ventilation is also a good way to lower your exposure to chemicals in the air,” she adds.
Is it safer to go to a professional salon than to use box dye while pregnant?
We've got all the information you need on bleaching your hair during pregnancy - plus, all the safety precautions you should take. Because there are deep pores on the scalp with the potential for internal absorption, Aziz explains, the fewer chemicals, the better. Therefore, she says, natural, semipermanent vegetable dyes such as henna are a safe alternative.
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These chemicals can enter the bloodstream if they come into contact with your scalp or skin. This is the main villain among hair color ingredients that opens up cuticles of hair to let the color seep in. However, this pungent-smelling, powerful chemical can be harsh on your hair(1). Your sense of smell can be acute during pregnancy and the smell of ammonia can be rather overwhelming.
How to color the hair safely
"Make sure you check the label before buying, as some 'natural' products or processes may contain the same amount of chemicals as the traditional options." If you’re ready to try a treatment, it’s a good idea to do a patch-test on a section of hair to make sure you don’t experience an allergic reaction, pros suggest. If you’re at home with a box dye kit, gloves are also a cautious choice. According to both Ross and Reavey, previous research has shown that it’s unlikely dyeing hair while breastfeeding poses any increased risk to baby. “As long as you follow the same guidelines recommended during pregnancy, there should be no harm done to your breastfed baby,” Ross reassures.
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Before using any skin lightening product, discuss the ingredients with your doctor. Since women should avoid chemicals in beauty products while pregnant, you may wonder if you should skip bleaching your hair or lightening body hair until after your delivery. As of now, there is no conclusive evidence that the ingredients in hair color products cause risks for pregnant women and babies.
And if you still have your doubts, do not hesitate to get in touch with your healthcare professional to make an informed decision. If a person is concerned about using hair dye or undergoing hair treatments during pregnancy, they should speak with a healthcare professional. Aleha Aziz, assistant professor of obstetrics and gynecology at Columbia University, agrees that contemporary hair dye and bleach do not pose health risks when used correctly. "Chemicals in hair dye are generally not thought to be harmful, and evidence suggests that systemic absorption of hair products is minimal," she tells Allure.
The official advice on whether you can bleach your hair while pregnant
If you are pregnant and unable to find a peroxide-free product for your hair, do a patch test before applying it to your hair. If you’re a hair stylist, it’s difficult to limit chemical exposure. But since too much exposure to bleach and toxic hair treatments can increase your risk for a miscarriage, you must use extra care when applying hair chemicals.
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Plus, only a small amount of these chemicals are actually absorbed into the scalp. If you would rather not bleach your hair, but you still want lighter locks, consider getting highlights that start a bit after the root or using natural alternatives. If you have any concerns about bleaching your hair while pregnant, always reach out to your healthcare provider. As Dr. Brauer points out, there is limited data for the use of certain beauty treatments during pregnancy, since most patients are not willing to risk any harm to their baby. However, you can still make informed decisions based on ingredients and animal studies. “Since most development happens up until about 20 weeks of pregnancy, waiting until the second or third trimester is likely safest,” says Dr. Brauer.
How to make dyed hair last longer during pregnancy
You could even have a go at the old trick of squeezing lemon juice on your hair and sitting in the sun for a few hours. It won’t have a dramatic effect, but may help you go a shade or two lighter. We believe you should always know the source of the information you're reading.
Similarly, if you go to a salon, you should make sure they’re applying bleach safely, though they likely will be already. Still, it’s worth mentioning to your hairdresser that you’re pregnant. The main ingredient in hair bleach is hydrogen peroxide, and the UK government say that exposure to hydrogen peroxide during pregnancy is not likely to cause damage to your unborn baby. The NHS says that it’s fine to use hair dye when you’re pregnant, though they don’t specify whether this applies to bleach too.
If you have a major hair transformation planned, consider postponing it until after delivery. The American College of Obstetrics and Gynecology states that many experts consider hair dye to be nontoxic to a fetus. Based on animal studies, the scalp only absorbs small amounts of the chemicals. With highlights, you’re only applying the bleach to strands of your hair, meaning the bleach won’t really touch your scalp.
Bleaching your hair does allow a small amount of chemicals to be absorbed into your scalp. Although this amount is unlikely to affect a fetus, it may be wise to wait to bleach your hair until you start your second trimester of pregnancy. Although many experts and women believe chemical hair treatments are safe to use during pregnancy, there hasn’t been adequate research. You might decide to wait until after the first 12 weeks of pregnancy to dye your hair, when the risk of chemical substances harming the baby is lower. Although the chemicals in permanent and semi-permanent hair dyes may cause harm, this is only in very high doses.
No adverse effects have been linked to dyeing hair while pregnant (7). Here are the answers to several common questions about getting chemical hair treatments while pregnant. Some say this is confirmation that it’s safe to get a perm during pregnancy. But others still argue that any exposure to chemicals puts your preborn baby at risk.
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